Pilates 101 Workshop
Taught by Becky Smiddy, Andrew Brody, and Laura West
- 50 US dollars$50
- Sunflower Urbana
Join us for a Classical Mat Pilates workshop where you will learn: -What is Pilates? -What are the benefits of Pilates? -How to get started -Demonstration of various Pilates exercises -Props used in Pilates -Brief Pilates session
Due to our limited studio size, we ask that you remove yourself from a class if you know you're unable to attend so someone else may claim your spot. There are no refunds issued for class passes at this time.