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This service is not available, please contact for more information.

Pilates 101 Workshop

Taught by Becky Smiddy, Andrew Brody, and Laura West

  • 50 US dollars
  • Sunflower Urbana

Service Description

Join us for a Classical Mat Pilates workshop where you will learn: -What is Pilates? -What are the benefits of Pilates? -How to get started -Demonstration of various Pilates exercises -Props used in Pilates -Brief Pilates session


Upcoming Sessions


Cancellation Policy

Due to our limited studio size, we ask that you remove yourself from a class if you know you're unable to attend so someone else may claim your spot. There are no refunds issued for class passes at this time.


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