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Our Services

Lunch Time Yoga
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1 hr
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Power Vinyasa
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1 hr
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Morning Slow Flow
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1 hr
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Shakti Naam Yoga
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Pilates
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45 min
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Lunchtime Flow
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1 hr
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Hatha Yoga
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1 hr
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Slow Flow
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1 hr
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Yin Yoga
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1 hr
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Morning Hatha Yoga
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1 hr
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Stretch & Restore Yoga
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Kids' Yoga
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5 US dollars
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Pilates - All Levels
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45 min
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Chair Pilates
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1 hr
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Power Barre
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Evening Restorative
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1 hr
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Journaling Your Way to Wellness
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15 US dollars
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Mixed Vinyasa Flow
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1 hr
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Barre at the Bar
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20 US dollars
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Facercise - Neck & Face Toning
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LifeStyle and Hormones
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Yoga 101
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75 US dollars
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Labor Day Flow
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FREE YOGA IN THE PARK
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Rooftop Yoga
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20 US dollars
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Full Moon Yoga at Crabill Homestead
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20 US dollars
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PUPPY YOGA w/ Conrad Cul-De-Sac Critters
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Gentle Flow
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1 hr
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Hatha Yoga
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Saturday Slow Flow
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Yoga-Pilates (Yogalates)
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Pilates 101 Workshop
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50 US dollars
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TURKEY BURN HOT YOGA
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15 US dollars
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Hot Vinyasa Yoga
1 hr
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Mixed Flow
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1 hr
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Free Candlelight Restorative Yoga
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Hot Vinyasa Flow
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1 hr
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Vision Board Workshop w/ Rachel
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25 US dollars
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SHiNE Dance Fitness
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1 hr
5 US dollars
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Balance & Alignment Workshop
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35 US dollars
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Beginner's Yoga
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1 hr
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Yoga for Teens
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20 US dollars
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Wellness & Adventure Retreat 2026
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309 US dollars
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Yoga at the Art Museum
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Sunday Evening Restorative
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Chair Yoga
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1 hr
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Day Retreat
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