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Choose Your Location.

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Class Schedules.

Springfield Class Schedule

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17

Urbana Class Schedule

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17

How We Move.

Our practices are designed to harmonize breath and movement, strengthen the body, clarify the mind, and cultivate a sense of ease and purpose.  Explore our offerings and find the perfect fit for your wellness journey!

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Meet Our Teachers.

Be In The Know.

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