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Class Schedules.

How We Move.

Our practices are designed to harmonize breath and movement, strengthen the body, clarify the mind, and cultivate a sense of ease and purpose.  Explore our offerings and find the perfect fit for your wellness journey!

Join Our Retreat

Meet Our Instructors.

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Becky Smiddy

Owner

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Casey Moorman

Instructor

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Rachel Cole

Instructor

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Julie Fasic-Johnson

Instructor

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Julia Zuefle

Instructor

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Andrew

Instructor

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Julie Maes

Instructor

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Tasha Ripley

Instructor

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David Wetterich

Instructor

Be In The Know.

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