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Evening Restorative

w/ Kara

1 h
Dependent on Plan
Sunflower Springfield

Service Description

Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release. Restorative yoga classes are based on the teachings of B.K.S.

Upcoming Sessions

Cancellation Policy

Due to our limited studio size, we ask that you remove yourself from a class if you know you're unable to attend so someone else may claim your spot. There are no refunds issued for class passes at this time.

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