- 1 hr1 hour
- Dependent on PlanDependent on Plan
- Sunflower Yoga Studio
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release. Restorative yoga classes are based on the teachings of B.K.S.
Due to our limited studio size, we ask that you remove yourself from a class if you know you're unable to attend so someone else may claim your spot. There are no refunds issued for class passes at this time.