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Join date: Mar 4, 2022
Posts (5)

May 12, 2023 ∙ 2 min
Your Focus = Your Reality
By Molly Duncan, Tattoos of My Soul May is mental health awareness month, so in light of this, I thought I’d emphasize the importance of...
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Jan 30, 2023 ∙ 3 min
Why We Sometimes Cry During Yoga
On days when my body feels like it’s made of cement and my breath feels stuck, my tears speak to frustration. Other times, tears of...
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Jan 14, 2023 ∙ 2 min
Yin Yoga, What Is It?
A lot of the yoga practiced in studios across the U.S. is what’s known as “yang” styles of yoga—vigorous, fast-paced classes like...
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